Welcome to the Rishikesh Pratap Yoga
Mahendra Pratap – Yoga Teacher & Trainer from Rishikesh, India
Experienced Yoga Teacher & Trainer from Rishikesh | Expert in Asanas, Pranayama, Meditation & Online Yoga Classes for Holistic Well-being.
Mahendra Pratap is a passionate yoga teacher and trainer from Rishikesh, Uttarakhand, India—globally recognized as the hub of yoga and spirituality. Since starting his journey in 2016, he has dedicated himself to the discipline and philosophy of yoga, embracing its transformative impact on the body, mind, and soul.
With years of experience, Mahendra has mastered traditional yogic practices, including asanas (postures), pranayama (breathing techniques), meditation, and holistic wellness. Living in Rishikesh, surrounded by the spiritual energy of the Himalayas and the sacred Ganges River, has further deepened his practice.
Mahendra now shares his expertise through online yoga classes, helping students worldwide cultivate mindfulness, flexibility, and inner peace. His journey reflects dedication, personal growth, and a commitment to spreading the wisdom of yoga.


Transform Your Mind & Body with Online Yoga Classes
Experience the benefits of yoga from the comfort of your home with Mahendra Pratap’s online yoga classes. Designed for all levels, his sessions focus on asanas, pranayama, meditation, and holistic wellness. Whether you're a beginner or an advanced practitioner, Mahendra provides personalized guidance to help you improve flexibility, strength, and mindfulness. Join his virtual yoga sessions and embark on a transformative journey toward better health and inner peace.

Elevate Your Yoga Journey with Pratap Yoga
Join Pratap Yoga’s 200-Hour Yoga Teacher Training and Mindfulness Retreat to deepen your practice, enhance your skills, and find inner balance.

200-Hour Yoga Teacher Training
Gain in-depth knowledge of yoga philosophy, asanas, pranayama, and meditation to become a certified yoga teacher.

Mindfulness Retreat
Reconnect with yourself through guided meditation, yoga, and relaxation techniques to enhance inner peace and mental clarity.

100Hours Yoga Teacher Training
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200Hours Yoga Teacher Training
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300Hours Yoga Teacher Training
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200 Hour YTTC + 50 Hour Aerial Yoga
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50 Hours Aerial Yoga Teacher Training
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Prenatal and Postnatal Yoga Teacher Training
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Prenatal and Postnatal Yoga Teacher Training
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Mindfulness Retreat
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Sound Healing Course
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View DetailsWhat Our Happy Students Say About Us
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Why Choose Pratap Yoga ?
Rishikesh Yog Kendra will be a life-transforming yoga school for the students. We focus on traditional and modern methodologies to gain knowledge of all aspects of yoga. Rishikesh Yog Kendra is the best yoga institute in Rishikesh, spreading its knowledge of yoga to the entire world. We follow the same tradition as our sages used to when delivering our experience and best understanding of yoga to participants.
- Receive a Yoga Alliance Certificate
- 100hrs of Live Streaming Zoom Classes
- Watch Video Modules in Your Free Time
- Flex Schedule with Extended Time from Yoga Alliance
- Practice Traditional Hatha and vinyasa Yoga
- Bonus Aerial & Acro Yoga Workshops
Our Awesome Yoga Teachers
Embrace every step; it's your journey to greatness!

One-On-One Coaching
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One-On-One Coaching
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One-On-One Coaching
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One-On-One Coaching
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